Looking for a magical solution to getting in shape? Aren’t we all?!?! Well, you’re in luck, because I’ve got your answers!
Here are 5 super easy and magical steps to getting into shape:
1. Figure it out! Yeah, figure out if what you’re currently doing is working or not. If it is and you’re happy, then move along but if you’re not happy then something needs to change!
2. Make a decision! That’s right, YOU have to make a decision about whether you’re going to do something about your health. See? Easy, huh?
3. Find your Thing! What is it that works for you? If you’re not sure, go try things. Something will click for you, something that keeps you coming back for more. For me, that something is CrossFit, what is it for you???
4. DO IT!!! Yeah, get off your ass and go be active! Nobody is going to do it for you!
5. Enjoy! You’re on the way to feeling better and being healthier. Isn’t that awesome!?!?
See? It’s easy…and the magic is inside of YOU! It’s not in some pill or fancy newfangled cream. Getting and being healthy is a way of life, so get busy and start living!!!