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Annie Browne

On Life, Fitness, and Happiness

Garbage In…Garbage Out! What Are YOU Eating?

October 1, 2012 Annie 33 Comments

We've all heard that garbage in garbage out thing, right? It's a pretty simple concept; you can't expect to get great results when you're only willing to put in mediocre (or worse) effort. This is true for many things in life; relationships, work, education, our own self … [Read more...]

Food Food, garbage, Garbage In Garbage Out, Health, KFC, McDonalds, Mother Nature

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About Me

I’m a 40-something year old new mom who happens to be somewhat addicted to working out and imperfectly “eating healthy”. This is my safe place to share my journey…and give you a little insight into what goes on inside this mostly-sane brain.

Not enough scoop on me? Well, I love the ocean, sushi, chocolate cake and wine (not necessarily in that order or all together). I partake in the occasional cigar with my handsome, loving, and opinionated husband. We had a pretty awesome baby boy named Samuel Liberty, aka Sammy on October 12, 2012 and are enjoying the crazy, challenging, incredible journey of life with a new little being in our house!

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