{"id":245,"date":"2012-12-19T17:30:22","date_gmt":"2012-12-20T00:30:22","guid":{"rendered":"http:\/\/anniebrowne.com\/?p=245"},"modified":"2012-12-19T17:30:22","modified_gmt":"2012-12-20T00:30:22","slug":"5-easy-steps-to-getting-into-the-shape-you-want","status":"publish","type":"post","link":"https:\/\/www.threeadventure.com\/anniebrowne\/2012\/12\/19\/5-easy-steps-to-getting-into-the-shape-you-want\/","title":{"rendered":"5 Easy Steps to Getting into the Shape YOU Want!"},"content":{"rendered":"<p><a href=\"http:\/\/commons.wikipedia.org\/wiki\/File:3890281501_2a9844516d_o.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"zemanta-img-inserted zemanta-img-configured alignleft\" title=\"Fran\u00e7ais : Force athl\u00e9tique\" alt=\"Fran\u00e7ais : Force athl\u00e9tique\" src=\"http:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/e\/e9\/3890281501_2a9844516d_o.jpg\/300px-3890281501_2a9844516d_o.jpg\" width=\"300\" height=\"207\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Looking for a magical solution to getting in shape? Aren&#8217;t we all?!?! Well, you&#8217;re in luck, because I&#8217;ve got your answers!<\/p>\n<p>&nbsp;<\/p>\n<p>Here are 5 super easy and magical steps to getting into shape:<!--more--><\/p>\n<p>&nbsp;<\/p>\n<p>1. \u00a0Figure it out! Yeah, figure out if what you&#8217;re currently doing is working or not. If it is and you&#8217;re happy, then move along but if you&#8217;re not happy then something needs to change!<\/p>\n<p>&nbsp;<\/p>\n<p>2. \u00a0Make a decision! That&#8217;s right, YOU have to make a decision about whether you&#8217;re going to do something about your health. See? Easy, huh?<\/p>\n<p>&nbsp;<\/p>\n<p>3. \u00a0Find your Thing! What is it that works for you? If you&#8217;re not sure, go try things. Something will click for you, something that keeps you coming back for more. For me, that something is CrossFit, what is it for you???<\/p>\n<p>&nbsp;<\/p>\n<p>4. DO IT!!! Yeah, get off your ass and go be active! Nobody is going to do it for you!<\/p>\n<p>&nbsp;<\/p>\n<p>5.\u00a0 Enjoy! You&#8217;re on the way to feeling better and being healthier. Isn&#8217;t that awesome!?!?<\/p>\n<p>&nbsp;<\/p>\n<p>See? It&#8217;s easy&#8230;and the magic is inside of YOU! It&#8217;s not in some pill or fancy newfangled cream. Getting and being healthy is a way of life, so get busy and start living!!!<\/p>\n<p>&nbsp;<\/p>\n<h6 class=\"zemanta-related-title\" style=\"font-size: 1em\">Related articles<\/h6>\n<ul class=\"zemanta-article-ul zemanta-article-ul-image\" style=\"margin: 0;padding: 0;overflow: hidden\">\n<li class=\"zemanta-article-ul-li-image zemanta-article-ul-li\" style=\"padding: 0;background: none;float: left;vertical-align: top;text-align: left;width: 84px;font-size: 11px;margin: 2px 10px 10px 2px\"><a style=\"padding: 2px;text-decoration: none\" href=\"http:\/\/anniebrowne.com\/working-out-those-people\/\" target=\"_blank\"><img decoding=\"async\" style=\"padding: 0;margin: 0;border: 0;width: 80px\" alt=\"\" src=\"http:\/\/i.zemanta.com\/119873470_80_80.jpg\" \/><\/a><a style=\"overflow: hidden;text-decoration: none;line-height: 12pt;height: 80px;padding: 5px 2px 0 2px\" href=\"http:\/\/anniebrowne.com\/working-out-those-people\/\" target=\"_blank\">Working Out; What is it About THOSE People???<\/a><\/li>\n<li class=\"zemanta-article-ul-li-image zemanta-article-ul-li\" style=\"padding: 0;background: none;float: left;vertical-align: top;text-align: left;width: 84px;font-size: 11px;margin: 2px 10px 10px 2px\"><a style=\"padding: 2px;text-decoration: none\" href=\"http:\/\/crossfiteverett.com\/2012\/11\/14\/seven-crossfit-life-lessons-that-carry-over-into-real-life\/\" target=\"_blank\"><img decoding=\"async\" style=\"padding: 0;margin: 0;border: 0;width: 80px\" alt=\"\" src=\"http:\/\/i.zemanta.com\/125648905_80_80.jpg\" \/><\/a><a style=\"overflow: hidden;text-decoration: none;line-height: 12pt;height: 80px;padding: 5px 2px 0 2px\" href=\"http:\/\/crossfiteverett.com\/2012\/11\/14\/seven-crossfit-life-lessons-that-carry-over-into-real-life\/\" target=\"_blank\">Seven Crossfit Life Lessons That Carry Over Into Real Life<\/a><\/li>\n<\/ul>\n<div class=\"zemanta-pixie\" style=\"margin-top: 10px;height: 15px\"><a class=\"zemanta-pixie-a\" title=\"Enhanced by Zemanta\" href=\"http:\/\/www.zemanta.com\/?px\"><img decoding=\"async\" class=\"zemanta-pixie-img\" style=\"border: none;float: right\" alt=\"Enhanced by Zemanta\" src=\"http:\/\/img.zemanta.com\/zemified_a.png?x-id=89a709d5-3dc6-4e4f-a70d-23c662505302\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Looking for a magical solution to getting in shape? Aren&#8217;t we all?!?! Well, you&#8217;re in luck, because I&#8217;ve got your answers! &nbsp; Here are&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-245","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-uncategorized","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Easy Steps to Getting into the Shape YOU Want! - Annie Browne<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.threeadventure.com\/anniebrowne\/2012\/12\/19\/5-easy-steps-to-getting-into-the-shape-you-want\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Easy Steps to Getting into the Shape YOU Want! - Annie Browne\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Looking for a magical solution to getting in shape? 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