{"id":727,"date":"2015-01-20T12:51:26","date_gmt":"2015-01-20T19:51:26","guid":{"rendered":"http:\/\/anniebrowne.com\/?p=727"},"modified":"2015-01-20T12:51:26","modified_gmt":"2015-01-20T19:51:26","slug":"2015-no-excuses","status":"publish","type":"post","link":"https:\/\/www.threeadventure.com\/anniebrowne\/2015\/01\/20\/2015-no-excuses\/","title":{"rendered":"2015: No More Excuses!!!"},"content":{"rendered":"
\"Food<\/a>
Food Prep Done! Bam!<\/figcaption><\/figure>\n

Day 1 of Operation “Get My Ass in Gear” is done! On the books…literally! Not sure if you saw this post <\/a>I wrote recently about not being happy with myself, but I’m officially in the midst of doing something about it! <\/p>\n

For me, it’s all about what I eat, what I drink (or not drink), and how much I work out. Once all that gets sorted out, the rest seems to fall into place. To be completely honest with you, it’s been a while since I’ve felt any semblance of balance between those elements.<\/p>\n

My husband and I dubbed 2015 as “The Year of No Excuses” and he challenged me to finally DO something to get back to where I feel good about myself. So, being the competitive person that I am (or used to be) I silently resolved to shift my day-to-day behavior to reach some goals.<\/p>\n

Here is my official plan:<\/p>\n

– Make weekly CLEAN eating meal plans, shop, prep, and have it all ready and easily accessible for the week.<\/p>\n

– Work out 5-6 times a week.<\/p>\n

– Drink a gallon of water every day.<\/p>\n

– No alcohol during the week, and moderation on weekends.<\/p>\n

– Get more sleep.<\/p>\n

So far, so good! I feel pretty good and not at all hungry or deprived. I can feel that inner fire starting to spark back up a little bit, which is an awesome feeling.<\/p>\n

No more excuses!!!<\/p>\n","protected":false},"excerpt":{"rendered":"

Day 1 of Operation “Get My Ass in Gear” is done! On the books…literally! 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