Yes, I have them, and no I\u2019m not crazy. This morning has been a little overwhelming (in my brain) due to having my hands in too many cookie jars or irons in the fire\u2026which ever analogy you prefer. So I found myself spinning rather than gaining traction and that always makes the issue far worse. I tend to start doing stuff that looks busy but is accomplishing nothing.<\/p>\n
So what did I do? I reminded myself that today is an amazing day because I\u2019m here and all I can do is all I can do; so slow down and start crossing stuff off of the never ending list. After taking that in for a few minutes I managed to get two proposals out as well as make three phone calls in less than one hour. Now I have momentum moving forward in the day as well as another blog post (two birds one stone, love that).<\/p>\n
The best thing to do when you\u2019re feeling overwhelmed is to:<\/p>\n
1)\u00a0\u00a0\u00a0\u00a0\u00a0 Walk away<\/p>\n
2)\u00a0\u00a0\u00a0\u00a0\u00a0 Breathe<\/p>\n
3)\u00a0\u00a0\u00a0\u00a0\u00a0 Remember that all you can do is all you can do<\/p>\n
4)\u00a0\u00a0\u00a0\u00a0\u00a0 Focus in on some small accomplishments to at least gain some traction; that always helps moving forward with continued productivity. If you\u2019re missing the three point shots, go for some easy layups until confidence is restored.<\/p>\n
5)\u00a0\u00a0\u00a0\u00a0\u00a0 Read something motivational or inspiring (corny but it works for me)<\/p>\n
That\u2019s all I have for now, cheers folks!! Oh, and get to work on kickin\u2019 today\u2019s ass!!<\/p>\n","protected":false},"excerpt":{"rendered":"
Yes, I have them, and no I\u2019m not crazy. This morning has been a little overwhelming (in my brain) due to having my hands in…<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":""},"categories":[24,29,32],"tags":[],"class_list":["post-463","post","type-post","status-publish","format-standard","category-how-to","category-life","category-motivation","entry"],"yoast_head":"\n