{"id":741,"date":"2011-03-28T11:19:36","date_gmt":"2011-03-28T18:19:36","guid":{"rendered":"http:\/\/www.matthewliberty.com\/?p=741"},"modified":"2011-03-28T11:19:36","modified_gmt":"2011-03-28T18:19:36","slug":"3-things-you-can-do-today-to-be-happier","status":"publish","type":"post","link":"https:\/\/www.threeadventure.com\/matthewliberty\/2011\/03\/28\/3-things-you-can-do-today-to-be-happier\/","title":{"rendered":"3 Things You Can Do Today To Be Happier"},"content":{"rendered":"<div class=\"zemanta-img\" style=\"margin: 1em\">\n<figure style=\"width: 240px\" class=\"wp-caption alignright\"><a href=\"http:\/\/www.flickr.com\/photos\/57058670@N00\/91774875\"><img loading=\"lazy\" decoding=\"async\" title=\"Happiness is a Warm Puppy\" src=\"http:\/\/farm1.static.flickr.com\/39\/91774875_1e27d47611_m.jpg\" alt=\"Happiness is a Warm Puppy\" width=\"240\" height=\"240\" \/><\/a><figcaption class=\"wp-caption-text\">Image by hale_popoki via Flickr<\/figcaption><\/figure>\n<\/div>\n<p>Most people seem to think happiness is elusive and we know this by the words that come out of their mouths. Often times you\u2019ll hear people say things like, \u201cWhy me?\u201d or \u201cWhy can\u2019t I just catch a break?\u201d or \u201cI feel like I am barely keeping my head above water\u201d\u2026I\u2019ve said all these things and more in my lifetime and have heard countless others voice them as well.<\/p>\n<p>\u00a0At some point along the journey I started realizing some rather invaluable things about people and about life, and why we shower ourselves with all the negativity. But first, let\u2019s cover the three things you can do:<\/p>\n<p>\u00a01)\u00a0\u00a0\u00a0\u00a0\u00a0 No matter what, NOBODY is better or worse than you, so stop caring SO much about what others think of you\u2026live YOUR life.<\/p>\n<p>2)\u00a0\u00a0\u00a0\u00a0\u00a0 Stop being so damn hard on yourself\u2026nobody is perfect!<\/p>\n<p>3)\u00a0\u00a0\u00a0\u00a0\u00a0 Remember that life is short, so each moment is even shorter\u2026will this matter in 20 years?<\/p>\n<p>\u00a0These three things may seem simple to some and difficult to others, but they are necessary for each of us. The nice thing about these three things is that every one of us already knows them\u2026we just struggle to implement. And no wonder, we are surrounded by naysayers and doomsday groupies\u2026if there was a bonus number four to the list above it would have to be stay away from the negative. <strong><em>Negativity is a disease!! <\/em><\/strong><\/p>\n<p>\u00a0I promise you this, if you start taking legitimate action toward the words above, your life WILL change. Life is 100% choices, and with baby steps (which is how I continue to march down my pathway toward my ideal life) you can conquer those things that prevent you from living that \u201cevery day is Friday\u201d or \u201cevery day is a vacation\u201d kind of life.<\/p>\n<p>\u00a0*Side Note: I am not a big fan of all the blog posts that offer lists that will make you happy or wealthy over night\u2026so I am being a hypocrite by posting this list, but I believe in the items mentioned!!<\/p>\n<h6 class=\"zemanta-related-title\" style=\"font-size: 1em\">Related articles<\/h6>\n<ul class=\"zemanta-article-ul\">\n<li class=\"zemanta-article-ul-li\"><a href=\"http:\/\/www.matthewliberty.com\/2011\/03\/preventing-happiness\/\">Preventing Happiness<\/a> (matthewliberty.com)<\/li>\n<\/ul>\n<div class=\"zemanta-pixie\" style=\"margin-top: 10px;height: 15px\"><a class=\"zemanta-pixie-a\" title=\"Enhanced by Zemanta\" href=\"http:\/\/www.zemanta.com\/\"><img decoding=\"async\" class=\"zemanta-pixie-img\" style=\"float: right\" src=\"http:\/\/img.zemanta.com\/zemified_e.png?x-id=b4daadbb-ccd5-4371-87b0-04b4acc0b05f\" alt=\"Enhanced by Zemanta\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Most people seem to think happiness is elusive and we know this by the words that come out of their mouths. Often times you\u2019ll hear&hellip;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[24,25,29,32],"tags":[],"class_list":{"0":"post-741","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-how-to","7":"category-humanity","8":"category-life","9":"category-motivation","10":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3 Things You Can Do Today To Be Happier - Matthew Liberty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.threeadventure.com\/matthewliberty\/2011\/03\/28\/3-things-you-can-do-today-to-be-happier\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 Things You Can Do Today To Be Happier - Matthew Liberty\" \/>\n<meta property=\"og:description\" content=\"Most people seem to think happiness is elusive and we know this by the words that come out of their mouths. 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