Annie Browne

On Life, Fitness, and Happiness

2015: No More Excuses!!!

134 Comments

Food Prep Done! Bam!
Food Prep Done! Bam!

Day 1 of Operation “Get My Ass in Gear” is done! On the books…literally! Not sure if you saw this post I wrote recently about not being happy with myself, but I’m officially in the midst of doing something about it!

For me, it’s all about what I eat, what I drink (or not drink), and how much I work out. Once all that gets sorted out, the rest seems to fall into place. To be completely honest with you, it’s been a while since I’ve felt any semblance of balance between those elements.

My husband and I dubbed 2015 as “The Year of No Excuses” and he challenged me to finally DO something to get back to where I feel good about myself. So, being the competitive person that I am (or used to be) I silently resolved to shift my day-to-day behavior to reach some goals.

Here is my official plan:

– Make weekly CLEAN eating meal plans, shop, prep, and have it all ready and easily accessible for the week.

– Work out 5-6 times a week.

– Drink a gallon of water every day.

– No alcohol during the week, and moderation on weekends.

– Get more sleep.

So far, so good! I feel pretty good and not at all hungry or deprived. I can feel that inner fire starting to spark back up a little bit, which is an awesome feeling.

No more excuses!!!

Comments

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