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Annie Browne

On Life, Fitness, and Happiness

Incredible Dry Brined Turkey Breast with Citrus

December 6, 2016 Annie 3,819 Comments

Incredible Dry Brined Turkey Breast with Citrus

I've always been a liquid briner, and had heard about this dry brining phenomena recently. Had to try it. New to brining? It's all about osmosis. The salt, whether delivered via liquid or directly on the skin gets absorbed into the cells of the meat, resulting in a super moist … [Read more...]

Food, Paleo

Recipe: Healthy Red Meat Sauce

August 3, 2016 matt 15 Comments

Recipe: Healthy Red Meat Sauce

This is one of the easiest red sauces I’ve ever done. I use ground turkey as the base and then add Italian turkey sausage. If you can’t find the sausage, you can use a package of regular Italian sausage. It really makes the “Italian” flavor to me because it has lots of basil, … [Read more...]

Food, Paleo

Stuffed Sweet Potatoes – Paleo Style

December 27, 2014 Annie 2 Comments

Stuffed Sweet Potatoes – Paleo Style

Turns out sweet potatoes are the perfect vehicle for stuffing. Maybe you knew that...maybe you didn't, but I'm here to tell you that it's a fact! I've seen lots of recipes and heard some of the hubbub, but haven't actually tried the phenomenon myself. Until now. I'm pretty sure … [Read more...]

Food, Paleo

Pan Roasted Purple Carrots

December 6, 2014 Annie 2 Comments

Pan Roasted Purple Carrots

Carrots? Sure, I like carrots...but I don't LIKE carrots, if you know what I mean. I grew up eating carrots that had been boiled until tender and then buttered and seasoned. Not that there's anything wrong with that, but they didn't exactly make me want to run back for seconds. … [Read more...]

Food, Paleo

Sweet Potato Chips – Easy Paleo Style

November 21, 2014 Annie 4 Comments

Sweet Potato Chips – Easy Paleo Style

I love chips. Whether they're tortilla chips, potato chips, fried, baked, or otherwise...I love them. Well, they're not exactly part of a 'healthy' diet, and definitely not part of a Paleo diet, so I've been incorporating other chip varieties, if you will. My current favorite is … [Read more...]

Food, Paleo sweet potato chips

Paleo Style – Sausage Egg ‘Muffins’

September 24, 2014 Annie 2 Comments

Paleo Style – Sausage Egg ‘Muffins’

I've seen recipes and pics all over the place about these little gems and have been excited to give them a shot! And guess what? They were even easier and quicker than I thought they would be. Little hand-held bites of protein goodness that you can grab and go or serve up at your … [Read more...]

Food, Paleo

Chile Relleno Casserole – Paleo Style

September 7, 2014 Annie 37 Comments

Chile Relleno Casserole – Paleo Style

I happen to love Mexican food, in fact, I often crave it! There's nothing better than spicy, cheesy, gooey, delicious concoctions. Unfortunately, there's not a lot of traditional Mexican food that falls into the Paleo category so I'm making it my mission to provide us addicts … [Read more...]

Food, Paleo

Recent Posts

  • Incredible Dry Brined Turkey Breast with Citrus
  • Roasted Sweet Potatoes with Apple Whiskey Glaze and Pecans
  • Bacon Jam
  • Red Potato Gorgonzola Hash Browns
  • Pumpkin Rolls with Bacon

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About Me

I’m a 40-something year old new mom who happens to be somewhat addicted to working out and imperfectly “eating healthy”. This is my safe place to share my journey…and give you a little insight into what goes on inside this mostly-sane brain.

Not enough scoop on me? Well, I love the ocean, sushi, chocolate cake and wine (not necessarily in that order or all together). I partake in the occasional cigar with my handsome, loving, and opinionated husband. We had a pretty awesome baby boy named Samuel Liberty, aka Sammy on October 12, 2012 and are enjoying the crazy, challenging, incredible journey of life with a new little being in our house!

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