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On Life, Fitness, and Happiness

Sausage, Kale and Tomatoes over Spaghetti Squash

July 16, 2014 Annie 2 Comments

Sausage, Kale, Tomatoes over Spaghetti Squash
Sausage, Kale, Tomatoes over Spaghetti Squash

We like to grill a lot during the warm months…there’s just something about it that screams “Summer is here!!!” that I love. Plus, there’s a ton of things you can throw on the grill that are super healthy and delicious. So, we grilled up a bunch of things last weekend, including some spicy green chile chicken sausages. While they were really good, they didn’t get much attention because people were busy eating the carne asada and teriyaki chicken that we also grilled up. What’s that mean? Leftover sausage for days!

I threw this dish together last night and it was really quick and easy. I’m all about quick and easy these days…there’s a lot more going on in my day than cooking dinner!

Here’s the scoop on how to make Sausage, Kale, and Tomatoes over Spaghetti Squash:

– Sausage (cooked), sliced and then cut in half for bite sized chunks

– 1 onion, chopped

– Kale, pulled off the ribs and chopped

– 2 tomatoes, chopped

– Spaghetti squash, halved, seeded and baked face down in a 375 degree onion for 1 hour.

Saute the onion in a little bit of oil til soft. Add the rest of the ingredients and saute over high heat until the kale and tomatoes are soft. Season with garlic salt, pepper, and whatever else floats your fancy boat! Serve over spaghetti squash and you have a new favorite dinner!

**Note: you could also serve this over mashed sweet potatoes, cauliflower rice, or regular old rice or pasta. Give it a shot and let me know what you think!

 

Food Cooking, kale, paleo, sausage, spaghetti squash

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About Me

I’m a 40-something year old new mom who happens to be somewhat addicted to working out and imperfectly “eating healthy”. This is my safe place to share my journey…and give you a little insight into what goes on inside this mostly-sane brain.

Not enough scoop on me? Well, I love the ocean, sushi, chocolate cake and wine (not necessarily in that order or all together). I partake in the occasional cigar with my handsome, loving, and opinionated husband. We had a pretty awesome baby boy named Samuel Liberty, aka Sammy on October 12, 2012 and are enjoying the crazy, challenging, incredible journey of life with a new little being in our house!