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Annie Browne

On Life, Fitness, and Happiness

CrossFit Workouts: How to Get Your Goat for Good!

June 18, 2013 Annie 635 Comments

CrossFit Workouts: How to Get Your Goat for Good!

Whether you like it or not, we all have at least one "goat"! No matter if you do CrossFit Workouts like me (with a psychotic addiction), or you're into some other form of physical exercise, there's that one thing that you just can't quite "get". When I say that you can't quite … [Read more...]

CrossFit, Working Out burpees, burpees suck, CrossFit, CrossFit Workout, crossfit workouts, Health, WOD

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About Me

I’m a 40-something year old new mom who happens to be somewhat addicted to working out and imperfectly “eating healthy”. This is my safe place to share my journey…and give you a little insight into what goes on inside this mostly-sane brain.

Not enough scoop on me? Well, I love the ocean, sushi, chocolate cake and wine (not necessarily in that order or all together). I partake in the occasional cigar with my handsome, loving, and opinionated husband. We had a pretty awesome baby boy named Samuel Liberty, aka Sammy on October 12, 2012 and are enjoying the crazy, challenging, incredible journey of life with a new little being in our house!

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